Stress Management Workshops
Our workshops are educational and interactive, which encourage employees to take a more active role in their stress management and overall well-being. We offer a variety of topics including: Breathing Techniques for Relaxation, Guided Imagery Exercises, Understanding and Managing Stress, and How Stress Affects Your Health.

Setting up your Corporate Wellness Program is easy and affordable!

  1. Contact us to discuss your workplace wellness goals.
  2. We can organize a single (one-time) event, or a series of events to meet your employee wellness goals.
  3. We travel to your site and bring our portable equipment, supplies, and informational handouts.
  4. We work with you to coordinate employee massage schedules, for easy flow.
  5. Massage and Reflexology require no change of clothes or shower.
  6. Your benefits provider may cover (a portion or all) of your program cost.

Inspired Touch is also offers the following Workshop:

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